Course curriculum

    1. Disclaimer

    2. How to Access the Content

    1. Trudy Scott, The Anxiety Summit - Stats, trends and gems

    2. Amanda Swart - Rooibos: a functional food in the management of stress

    3. Dr. Amy Day - Adrenal health for more energy, less anxiety and balanced hormones

    4. Dr. Anna Cabeca - The role of our hormones and neurotransmitters in anxiety

    5. Catherine M. Pittman - Benzodiazepines in the Treatment of Anxiety: Weighing Risks and Benefits

    6. Christa Orecchio - Preventing and Quelling Post-Partum Anxiety

    7. Coleen Walsh - Are Your Genes Depressing You?: MTHFR and your mood

    8. Corey Schuler - Roots, Leaves, and Vitamin Bs for Anxiety

    9. Esther Blum - How to Live Gorgeously and Rock Your Inner Cavegirl

    10. Dr. Felice Jacka - The Research: Food to prevent and treat anxiety and depression?

    11. Hyla Cass - The Addicted Brain and How to Break Free

    12. Dr. Izabella Wentz - Hashimoto’s Thyroiditis and Anxiety

    13. Dr. James Greenblatt - Integrative Therapies for the Treatment of OCD and Anxiety

    14. Dr. Josh Friedman - Integrative Psychotherapy: My Journey from Psychoanalysis to Whole Person Mental Health

    15. Julia Ross - Eliminating Anxiety: Amino Acid Therapy and Adrenal Balancing

    16. Julie Matthews - BioIndividual Nutrition for Anxiety: How special diets and avoiding certain foods can support individuals with anxiety

    17. Dr. Kelly Brogan - Misunderstood and Mistreated: Reinventing Psychiatry

    18. Margaret Floyd - Comfort food or sweet misery? How sugar controls your mood and how to get it out of your diet

    19. Mira Dessy - How additives in your food can make you anxious

    20. Dr. Nicole Beurkens - Nutrition as a Foundation for Other Therapies

    21. Robin Nielsen - Sleep Your Way to Better Moods

    22. Dr. Stephanie Seneff - How aluminum and glyphosate (Roundup) collaborate to cause anxiety, depression, autism and celiac disease

    23. Trudy Scott - How zinc and vitamin B6 prevent pyroluria and social anxiety

    24. Trudy Scott - Anxiety: coffee, sugar and water – and where to go next

    1. Carolyn Gard – Client success story

    2. Meme Grant – Client success story

    3. Sophia Elizabeth Archambault – Client success story

    1. Bonus Q&A Call

    2. "Liver Supporting Protocol: foods, nutrients and lifestyle changes" (PDF) by Magdalena Wszelaki

    3. "Winter blues, winter anxiety, holiday cravings and the low serotonin connection" (audio mp3) by Trudy Scott

    4. "Winter blues, winter anxiety and light box resources" (PDF) by Trudy Scott

    5. How to Get Off Tranquilizers and Antidepressants by Dr. Hyla Cass

About this course

  • 34 lessons